Easy Plant-Based Gravy

Weekly Edition #285

Hi! How are you all doing? I hope you are all doing well. Did you make the applesauce muffins? What do you think of it?

Last month, actually November, I was on a seitan making kick. I made some for Thanksgiving and had leftovers. I froze it for future use and have made several meals with it.

My husband really likes Salisbury steak. I made some with the seitan I had, including leftover mushroom gravy that I froze. He thought it tasted great. I still had some leftover seitan loaf, but no gravy.

I found several gravies online, but this one is quick to make, and you probably have most ingredients on hand.

https://www.noracooks.com/easy-vegan-gravy/

It tasted great and was easy to make. I didn’t have any mushrooms, so this gravy came in handy for the “Salisbury steak” and mashed potatoes we had with dinner.

Do you have a favorite gravy?

~Marion

Did you know?

“The answer to American health crisis is the food that each of us chooses to put in our mouths each day. It’s as simple as that.” Dr. T. Colin Campbell, The China Study

Disclaimer: This information herein is not intended to be a substitute for medical advice. You are advised to consult with your health care professional with regard to matters relating to your health, especially those that may require diagnosis or medical attention before transitioning to a whole food, plant- based diet. Your health may improve in a very short time being on a whole food, plant-based diet and any medication you are on may need to be adjusted. The information provided here is meant to inspire and motivate you to make your own decisions surrounding your health care and dietary needs. It is intended for educational and informational purposes only.

Sometimes we link to products on websites that contain our affiliate code. It doesn't cost you anything more if you purchase, but it does help us out.