Delicious Plant-Based Applesauce Muffins

Weekly Edition #284

Hi! How are you all doing? I hope you are all doing well. Do you enjoy eating muffins but don’t want all the fat and sugar? Try these applesauce muffins.

https://eatplant-based.com/apple-sauce-cinnamon-muffins/#recipe

When I made these muffins, I used date syrup instead of the brown sugar. My husband’s only request was to add some chocolate chips to the muffins.

These muffins are much better than store bought, because you know what you put in it, and it doesn’t have any oil added to it. You can also adjust the amount of sweetener you want to use.

I am planning on making some other type of muffins to put in the freezer. It’s great to have on hand, especially if you have a last-minute trip and you want to take something healthy to eat. I purchased small packets of organic nut butter to have on hand to take along with the muffins.

Do you have a favorite muffin recipe?

~Marion

Did you know?

If you care, makes great muffin baking cups. The muffins don’t stick to the paper liners.

Disclaimer: This information herein is not intended to be a substitute for medical advice. You are advised to consult with your health care professional with regard to matters relating to your health, especially those that may require diagnosis or medical attention before transitioning to a whole food, plant- based diet. Your health may improve in a very short time being on a whole food, plant-based diet and any medication you are on may need to be adjusted. The information provided here is meant to inspire and motivate you to make your own decisions surrounding your health care and dietary needs. It is intended for educational and informational purposes only.

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